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GROUP Training sessions

If you are looking for an all-encompassing triathlon training, then this is for you!

This is the main reason why the Squad exists! The ultimate training group of like minded athletes from all levels of competency, you will be divided according to your level i.e. Beginner, Intermediate and Advanced.


Each group will be supervised by a dedicated coach and every session is designed to meet objectives that cover technique, speed, strength, threshold, endurance and racing strategies.

You can be sure that there will never be a dull moment with us. Our training approach is always interesting and our training changes throughout the year in accordance to phases and races in the country and around the region.

Hear it from our members yourselves or contact us now for more details.


“Before this I was been running, swimming and cycling on my own with no clue whether I am doing things right or wrong. After getting coaching from Aldrian, I learnt all the proper techniques for all 3 disciplines and I have improved a lot!”


"Programs are structured and organization is good. Sessions always start punctually and are well planned with specific objectives, whether it is in preparation for upcoming events or in off seasons. There is no slacking off. The camaraderie within the squad is very strong and generally everyone is willing to help one another"



“I have been training on my own all this while, without a structured program and with no one to correct me in swim, bike and run… (Now) I feel comfortable being with a coach that understands the sports and the opportunity to discuss the subject with him is great. Also being able to train with like-minded fellow squad members and pursuing our goals together makes it all the more enjoyable!”


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